Welcome to Yoga Fire!
At Yoga Fire we want you to experience the life changing benefits of yoga. The more you Practice the better you Feel! Try to practice yoga at least 2x a week and you will feel the benefits immediately!
Are you new to yoga? I have never practiced yoga before.
Read our Beginning Yoga Page to find out what we recommend when coming to classes.
Are you new to Yoga Fire? I have practiced yoga before, but am new to the studio.
Read Class Descriptions and our New to Yoga Fire Page to get all the information and start attending classes today.
This class is highly recommended for everyone to attend. Especially Beginners! We will choose a few poses each class to break down so that you have a better understanding of the proper alignment and begin to know the names of poses.
Flow is a very popular style of yoga in America its full name is Vinyasa Flow. This style is a flowing, dynamic yoga practice that cultivates presence by connecting movement with breath. Students will focus on linking conscience breath with a mindful flow.
A complimentary practice to the more dynamic vinyasa style Yin Yoga uses long, passive holds to work on the deep, denser connective tissues of the body. This meditative style is considered “the quiet practice” as the longer holds provide ample time for pranayama, contemplation, and mindfulness.
This class focuses on individual postures and alignment, while maintaining a breath practice. Traditional Yoga is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures.
This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. Restorative Yoga is a slow and gentle class that is perfect for all practitioners.
This class focuses on body and breath awareness to increase relaxation of the mind and to promote proper function of the immune, skeletal, and muscular systems. The postures are gentle, effective and available for any body. Special conditions such as back problems, joint issues and pain, stress and the symptoms associated with it are considered and worked on in this class.
Yoga for 50+ Class is ideal for Senior Citizens or people preparing their bodies to be healthy for aging. In the 50+ class, the students will learn yoga postures to strengthen and stretch muscles, protect joints and promote balance at a slower and more gentle pace. Yoga props such as blocks, chairs and blankets will be used to make the postures accessible to everyone.
Heated Yoga Classes
Yoga Classes with heat added to the room. Heat levels are a warm-hot range of temperature from 80-90 First time students are discouraged from attending HOT classes, as they tend to be faster-paced and are meant for those already familiar with basic postures. These classes will challenge you and bring you to your edge so you can progress with your strength and flexibility.